I went to yoga last night. I hadn't been to a class since Christmas Eve, so this was overdue. I was only minorly bummed that we focused mostly on our shoulders and upper back. I know I hunch over at my desk all day, so this was good for me, but not really the hip stretch that I had hoped for. Oh well.
I was basically forced to go to yoga when the Body Pump class was at capacity. Luckily, there was a Pump bright and early this morning. So I did my 4 mile training run on the treadmill before heading to the class. I really love Body Pump, so I'm glad I went. It's just hours later, and I already feel sore.
So I played a little bit more with Run Keeper online last night, and I'm sort of obsessed with all the stats I got from my run!
Anyway, I am loving all these stats! I can't wait to use Run Keeper again!