As part of the training plan, I did some speed work at the gym last week. I'm lucky to go to a gym that updates its equipment fairly frequently. I hopped on one of the new treadmills with a tv screen that looked more like a computer monitor. Here, I discovered Netpulse!
I'm still exploring all that Netpulse has to offer, but basically, you create an account that not only tracks your workouts but gives you access to On Demand tv options and personalized playlists.You can also dock your ipod during your workouts!
Is there anything new and exciting at your gym that keeps you coming back for more?